Wellness with Capital

We know life is full of stressors- especially over the last year.
With so much going on, it can be easy to forget to take care of ourselves.
Join us for our Wellness with Capital series this spring!

Nutrition

Thursday, May 20
6:00 p.m. (Eastern) presentation

Hosted on Zoom

https://capital.zoom.us/j/94421638776?pwd=YUlFZzA5eUR2ck5aanpWSVVQTGwwUT09

About This Event

Join Dr. Kacie Vavrek, adjunct instructor of Health & Sports Sciences, as she explains the basics of nutrition. Nutrition is essential for health and well-being. Eating a healthy diet contributes to preventing future illness and improving quality and length of life. Despite being such an important topic there is often confusion and misinformation when it comes to nutrition.This presentation will review general healthy eating topics and trends in nutrition while helping to debunk common nutrition myths.

Event Registration Info

Free event

Please register below by Wednesday, May 19th.

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